CERTIFIED COUNSELLOR NOW ACCEPTING VIRTUAL
CLIENTS ACROSS CANADA
Sometimes life can be overwhelming. Counselling can help you find healthier ways to cope, and a better relationship with yourself and those you care about.
As a Canadian Certified Counsellor with a Masters degree in Counselling, I am trained to help clients with a variety of concerns including anxiety, depression, relationship struggles, self esteem issues, stress, and managing life's transitions. My primary areas of practice are working with women, teens, young adults, and people with anxiety and ADD/ADHD.
In order to take care of yourself and start feeling better, you need to know what your needs are. In therapy, we can work together to come up with practical strategies to help you navigate life, and help you to connect to the people and supports around you. I can help you problem solve your challenges and come up with ways to improve your relationships, overall wellbeing, and mental health.
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ABOUT ME
My approach to therapy is focused on understanding each client's specific needs and then helping to create a practical plan of action.
Each client is a unique individual, and I believe that you are the expert on yourself. I take pride in approaching therapy with this understanding, while also providing guidance and encouragement along the way.
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RESOURCES
Access therapy from the comfort of your couch! For those who prefer to meet at a distance, Mia uses a video chat platform to meet with clients virtually for 50-minute 1-on-1 sessions. Telephone sessions are also available.
BLOG
For tools, insights, and practical advice to support you on your healing journey, visit our blog page. There, you'll find a wealth of resources designed to help you navigate challenges, improve your well-being, and strengthen your relationships. Whether you're looking for ADHD management strategies, mental health tips, or inspiring stories, our blog is a great resource.
